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The benefits of indoor plants

We're passionate about transforming your space and elevating your wellbeing with the magic of indoor plants. We know that bringing a touch of greenery into your workspace can significantly enhance wellbeing and create a thriving oasis of tranquillity. But the benefits of indoor plants go far beyond simply adding a touch of beauty…


Science-backed benefits for a healthier, happier you

A comprehensive study by the University of Technology, Sydney (UTS) revealed that indoor plants can significantly reduce sick days by upwards of 20% . This research adds to a growing body of evidence from around the world that demonstrates the positive impact of indoor plants on human health and well-being.


Reduced stress and improved focus

Imagine stepping into a calming sanctuary at the end of a long day. Studies have shown that indoor plants can create a more relaxed and stress-free environment. Brain scans and blood pressure tests conducted on employees in workplaces with and without indoor plants showed a substantial reduction in stress levels for those surrounded by greenery. These findings were further supported by self-reported assessments of stress, highlighting the real and measurable benefits of incorporating plants into your indoor spaces.


Breathe easier with cleaner air

Indoor air quality can often be surprisingly poor, with pollution levels exceeding those found outdoors . This is due to a variety of factors, including compounds emitted from paints, furnishings, clothing, and building materials. Here's where indoor plants come to the rescue! A groundbreaking NASA study conducted in 1988 demonstrated that houseplants have the remarkable ability to eliminate up to 87% of air toxins within a 24-hour period, depending on the plant density.

Bring the transformative power of nature into your world


At The Urban Garden, we offer a curated selection of beautiful indoor plants, along with ongoing maintenance, to ensure your indoor oasis thrives. Browse our solutions today and discover how the magic of nature can transform your space and elevate your wellbeing.


Let us help you create your thriving indoor oasis. Contact The Urban Garden today!

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